getfresh at Q-House Lumpini








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Grilled Chicken Caesar
Grilled Chicken Caesar
romaine, grilled chicken, bacon bits, organic quail egg, parmesan cheese and caesar dressing Small 320 Kcals | Carb 13g | Protein 19g | Fat 27g Large 662 Kcals | Carb 21g | Protein 35g | Fat 50g
A classic salad featuring crisp romaine lettuce topped with grilled chicken, savory bacon bits, and parmesan cheese. Finished with a creamy Caesar dressing and a delicate quail egg.
Cobb
Cobb
iceberg, romaine, grilled chicken, bacon bits, organic egg, blue cheese, avocado, cherry tomato and dijon mustard dressing Small 458 Kcals | Carb 7g | Protein 20g | Fat 40g Large 793 Kcals | Carb 11g | Protein 34g | Fat 58g
A hearty American salad with a base of iceberg and romaine lettuce. Loaded with grilled chicken, bacon, avocado, blue cheese, and hard-boiled egg, served with a tangy Dijon mustard dressing.
Cordon Bleu
Cordon Bleu
romaine, grilled chicken, asparagus, sliced almond, paris ham, swiss cheese, crouton and buttermilk ranch dressing Small 397 Kcals | Carb 14g | Protein 21g | Fat 29g Large 640 Kcals | Carb 25g | Protein 34g | Fat 43g
Inspired by the classic dish, this salad combines grilled chicken, ham, and Swiss cheese over romaine lettuce. Accented with asparagus and almonds, and dressed with rich buttermilk ranch.
New Orleans
New Orleans
Signature dish mixed oak, cherry tomato, cucumber, organic quail egg, edamame, roasted bell peppers, sweet corn, cajun spiced chicken, feta cheese and sundried tomato vinaigrette Small 427 Kcals | Carb 15g | Protein 19g | Fat 29g Large 724 Kcals | Carb 23g | Protein 34g | Fat 48g
A vibrant salad featuring Cajun-spiced chicken and a mix of fresh vegetables like bell peppers, corn, and edamame. Topped with feta cheese and a sundried tomato vinaigrette for a savory kick.
The Club
The Club
mixed oak, grilled chicken, paris ham, bacon bits, organic egg, swiss cheese, cucumber, cherry tomato and thousand island dressing Small 407 Kcals | Carb 10g | Protein 24g | Fat 30g Large 673 Kcals | Carb 16g | Protein 40g | Fat 48g
A salad version of the famous club sandwich with grilled chicken, ham, bacon, and Swiss cheese. Served on mixed greens with fresh cucumber and tomato, tossed in Thousand Island dressing.
Seared Tuna Wrap
Seared Tuna Wrap
mixed oak, bell peppers, sashimi-grade tuna, carrot, grilled mushroom, cherry tomato, capers and chipotle dressing 461 Kcals | Carb 45g | Protein 14g | Fat 25g
A fresh wrap filled with sashimi-grade tuna and crisp vegetables like bell peppers and carrots. Enhanced with capers and a smoky chipotle dressing.
Cordon Bleu Wrap
Cordon Bleu Wrap
romaine, grilled chicken, asparagus, sliced almond, paris ham, swiss cheese, crouton and buttermilk ranch dressing 597 Kcals | Carb 46g | Protein 25g | Fat 34g
Grilled chicken, ham, and Swiss cheese wrapped with romaine lettuce and asparagus. Finished with crunchy almonds and creamy ranch dressing.
Grilled Chicken Caesar Wrap
Grilled Chicken Caesar Wrap
romaine, grilled chicken, bacon bits, organic quail egg, parmesan cheese and caesar dressing 660 Kcals | Carb 46g | Protein 24g | Fat 31g
A classic Caesar salad in wrap form, with grilled chicken, bacon, and parmesan cheese. Includes romaine lettuce and creamy Caesar dressing.
Detox Antioxidant Wrap
Detox Antioxidant Wrap
Vegan baby spinach, roasted beetroot, roasted garlic, broccoli, bell peppers, carrot, sundried tomato, sunflower seed and blueberry & pomegranate dressing 496 Kcals | Carb 56g | Protein 13g | Fat 23g
A nutrient-packed vegan wrap filled with roasted vegetables, spinach, and sunflower seeds. Dressed with a unique blueberry and pomegranate vinaigrette.
The Italian Job Wrap
The Italian Job Wrap
mixed lettuce, pesto chicken breast, roasted garlic, roasted bell peppers, kalamata olive, flaked tuna fish, sundried tomato, sliced almond and balsamic dressing 468 Kcals | Carb 49g | Protein 23g | Fat 17g
Mediterranean flavors wrapped up with pesto chicken, tuna, and roasted vegetables. Features olives and almonds with a tangy balsamic dressing.
The Club Wrap
The Club Wrap
mixed oak, grilled chicken, paris ham, bacon bits, organic egg, swiss cheese, cucumber, cherry tomato and thousand island dressing 607 Kcals | Carb 44g | Protein 29g | Fat 34g
A wrap featuring grilled chicken, ham, bacon, and Swiss cheese with fresh salad greens. Complemented by Thousand Island dressing.
Fit & Firm Wrap
Fit & Firm Wrap
mixed lettuce, cherry tomato, mango, kalamata olive, fried shallot, poached shrimp, smoked salmon and thai spicy seafood sauce 339 Kcals | Carb 48g | Protein 16g | Fat 10g
A seafood wrap with smoked salmon and poached shrimp, paired with fresh mango and olives. Served with a zesty Thai spicy seafood sauce.
Cobb Wrap
Cobb Wrap
iceberg, romaine, grilled chicken, bacon bits, organic egg, blue cheese, avocado, cherry tomato and dijon mustard dressing 658 Kcals | Carb 41g | Protein 25g | Fat 44g
All the ingredients of a Cobb salad wrapped up: chicken, bacon, avocado, and blue cheese. Finished with dijon mustard dressing.
The Perfect Greek Wrap
The Perfect Greek Wrap
Vegetarian cucumber, bell peppers, cherry tomato, red onion, kalamata olive, feta cheese and lemon-lime vinaigrette 489 Kcals | Carb 47g | Protein 9g | Fat 27g
A fresh vegetarian wrap inspired by Greek salad, filled with cucumber, olives, peppers, and feta cheese. Dressed with a light lemon-lime vinaigrette.
New Orleans Wrap
New Orleans Wrap
Signature dish mixed oak, cherry tomato, cucumber, organic quail egg, edamame, roasted bell peppers, sweet corn, cajun spiced chicken, feta cheese and sundried tomato vinaigrette 627 Kcals | Carb 49g | Protein 24g | Fat 35g
A wrap filled with Cajun spiced chicken, roasted peppers, corn, and edamame. Flavorful and hearty with a sundried tomato vinaigrette.
Spaghetti Smoked Meatballs
Spaghetti Smoked Meatballs
spaghetti with smoked pork and chicken meatballs, simmered in homemade tomato sauce and fresh basil 725 Kcals | Carb 91g | Protein 27g | Fat 29g
Spaghetti served with savory smoked pork and chicken meatballs. Simmered in a homemade tomato sauce with fresh basil.
Fettucine Carbonara
Fettucine Carbonara
fettucine tossed in parmesan cream sauce with smoked bacon and finished with organic egg 535 Kcals | Carb 60g | Protein 21g | Fat 25g
Classic fettuccine pasta in a rich parmesan cream sauce. Tossed with smoked bacon and finished with an organic egg for creaminess.
Penne Arabiata
Penne Arabiata
Vegetarian penne with roasted zucchini, eggplant, kalamata olives, sundried tomato in a spicy tomato sauce 635 Kcals | Carb 93g | Protein 10g | Fat 25g
Penne pasta tossed in a spicy tomato sauce with roasted vegetables. Includes zucchini, eggplant, and olives for a hearty vegetarian dish.
For kids up to 12 years old
Chicken Caesar Salad
Chicken Caesar Salad
romain, grilled chicken, bacon bits, organic quail egg, parmesan cheese and caesar dressing
A kid-sized portion of the classic Caesar salad with grilled chicken and bacon. Served with creamy dressing and croutons.
Cordon Bleu Salad
Cordon Bleu Salad
romain, grilled chicken, asparagus, sliced almond, paris ham, swiss cheese, crouton and buttermilk ranch dressing
A smaller salad with grilled chicken, ham, and cheese over greens. Dressed with kid-friendly ranch.
The Club Salad
The Club Salad
mixed oak, grilled chicken, paris ham, bacon bits, organic egg, swiss cheese, cucumber, cherry tomato and thousand island dressing
A salad with chicken, ham, cheese, and vegetables. A healthy and filling option for children.
Fruits of the Forest
Fruits of the Forest
blueberry, strawberry, yogurt, milk Small 197 Kcals | Carb 33g | Protein 6g | Fat 5g Large 243 Kcals | Carb 41g | Protein 7g | Fat 6g
A berry-forward smoothie blending blueberries and strawberries with creamy yogurt and milk. Sweet and tart.
Minted Avocado
Minted Avocado
avocado, mint, milk, yogurt Small 251 Kcals | Carb 31g | Protein 4g | Fat 13g Large 410 Kcals | Carb 45g | Protein 9g | Fat 24g
A creamy and refreshing smoothie with avocado and fresh mint. Blended with yogurt and milk for a smooth texture.
Mango Tango (dairy-free)
Mango Tango (dairy-free)
mango, green apple, orange Small 140 Kcals | Carb 35g | Protein 0g | Fat 0g Large 168 Kcals | Carb 47g | Protein 1g | Fat 0g
A tropical fruit smoothie made with mango, green apple, and orange. Completely dairy-free and fruity.
Natural High
Natural High
romaine, cucumber, green apple, banana, cold pressed coconut oil, yogurt and organic honey Small 283 Kcals | Carb 56g | Protein 4g | Fat 7g Large 452 Kcals | Carb 87g | Protein 6g | Fat 13g
A green smoothie packed with romaine, cucumber, and apple. Enriched with banana, coconut oil, and yogurt, sweetened with honey.
The Classic
The Classic
strawberry, banana, apple, yogurt Small 213 Kcals | Carb 46g | Protein 4g | Fat 2g Large 321 Kcals | Carb 72g | Protein 5g | Fat 3g
A timeless combination of strawberry, banana, and apple blended with yogurt. Smooth, sweet, and fruity.
Heartbeet (dairy-free)
Heartbeet (dairy-free)
beetroot, carrot, mint and green apple Small 38 Kcals | Carb 9g | Protein 0g | Fat 0g Large 84 Kcals | Carb 20g | Protein 1g | Fat 0g
A vibrant red juice blend made from earthy beetroot, sweet carrot, and apple. Refreshed with a hint of mint.
Golden Coconut
Golden Coconut
coconut milk, mango, banana, turmeric and cold pressed coconut oil Small 181 Kcals | Carb 28g | Protein 2g | Fat 7g Large 255 Kcals | Carb 34g | Protein 2g | Fat 13g
A rich and golden smoothie featuring coconut milk and turmeric. Blended with mango and banana for natural sweetness.
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